Restore Mobility and Strength with Stretching Therapy
＄Afterpay
Targeted therapeutic sessions designed to improve range of motion, flexibility, and circulation through full body stretching. These services are ideal for releasing excessive tightness and preventing injuries.
Available Stretching Sessions and Durations
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Choose from six focused lengths to suit time and therapeutic needs.
Stretching – 10 Mins
$30.00This is a focused 10-minute session dedicated to stretching. This is an ideal add-on for quickly improving range of motion and flexibility in specific muscle groups.
Stretching – 15 Mins
$35.00This is a focused 15-minute session dedicated to therapeutic stretching. This helps to improve flexibility and stimulates blood recirculation in tight muscles.
Stretching – 20 Mins
$45.00This is a focused 20-minute session dedicated to therapeutic stretching. This helps to improve flexibility, reduce excessive tightness, and prevent injuries.
Stretching – 30 Mins
$55.00This is a focused 30-minute session dedicated to therapeutic stretching. This allows for concentrated work on major muscle groups to significantly improve flexibility and range of motion.
Stretching – 45 Mins
$85.00This is a focused 45-minute session dedicated to comprehensive therapeutic stretching. This extended time allows for thorough work on the entire body to maximize flexibility and address chronic tightness.
Stretching – 60 Mins
$99.00This is a focused 60-minute session dedicated to full body stretching. This allows for a complete therapeutic stretching program to improve flexibility, restore balance, and enhance physical performance.
Why Choose Our Stretching Sessions
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Experienced therapists provide safe, effective stretches tailored to your body.
Personalised Stretch Plans
Assessments identify tight areas and create a personalised plan to increase mobility, reduce pain, and support recovery.
Progressive Flexibility Training
Gentle, progressive techniques safely lengthen muscles and improve joint range, enhancing everyday movement and athletic performance.
Injury Prevention Focus
Targeted stretches balance muscle groups, reduce strain on joints, and lower the chance of recurring injuries.
Quick Treatment Options
Sessions range from express ten-minute releases to full hour routines, perfect for busy schedules and ongoing care.
What Our Clients Say
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Read testimonials from our satisfied customers
Larry was AMAZING!
Excellent. Absolutely amazing
Larry was so professional and communicative, and his skills are great! Relieved tension in...more
She was very knowledgeable, professional, and truly amazing with her hands! I absolutely l...more
Soft gifting hands. I feel much better.
I felt safe, supported, loved and taken care of.
Thank you Kanda
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Stretching Questions Answered for Clients
Common questions about our stretching sessions, bookings, and expected results answered here.
Your therapist will assess mobility, ask about goals and discomfort, then guide you through passive and assisted stretches. Expect gentle holds, breathing cues, and progressive movements tailored to your needs. Sessions prioritize safety while working to improve flexibility and reduce tightness.
Many clients notice immediate relief and increased range after the first session, but lasting improvement typically requires multiple treatments and home stretching. Frequency and results depend on severity, consistency, and adherence to recommended at-home exercises.
Yes — when performed by trained therapists who adapt techniques to your condition. We review medical history, modify intensity, and avoid contraindicated movements. Assisted stretching can improve mobility and pain, but consult your doctor if you have severe joint instability or recent surgery.
Absolutely. Stretching enhances massage benefits by increasing range of motion, improving circulation, and reducing muscle tension. Combined care accelerates recovery, preserves flexibility between visits, and supports long-term results tailored to your goals.
Wear comfortable, breathable clothing that allows full movement — leggings, shorts, or loose athletic wear. Avoid restrictive garments or belts. If needed, therapists can provide draping for modesty. Footwear isn't required for most stretches performed on the table or mat.
Book online, by phone, or in person through our scheduling system. We accept Afterpay for eligible bookings, letting you pay in installments. Check session eligibility at checkout or call us for assistance with payment options and appointment times.