Frequently Asked Questions

Get answers to common questions about Pre Natal Massage – 90 Mins.

Yes. Our therapists are trained in prenatal protocols and adapt positioning, pressure, and techniques to each trimester. We screen for contraindications and coordinate with your healthcare provider if needed to ensure a safe, comfortable 90-minute session.

Wear comfortable clothing and avoid a heavy meal beforehand. Arrive a few minutes early to complete intake forms and discuss your pregnancy history, current aches, and any medical concerns so your therapist can personalize the 90-minute treatment.

Often yes, but we require disclosure of hypertension and medication use. Therapists modify techniques and monitor comfort; in some cases we'll ask for medical clearance from your physician before providing a full 90-minute session.

We use only pregnancy-safe essential oils when requested and after confirming no sensitivities. Diffusion and low concentrations are applied; or we can omit scents entirely for your comfort and baby's safety during the 90-minute massage.

Gentle lymphatic drainage techniques and careful elevation of limbs encourage fluid movement, reducing edema in hands, feet, and ankles. Combined with light massage, this eases discomfort and promotes circulation throughout the 90-minute session.

Share your due date, any pregnancy complications, medications, recent tests, and specific pain areas. Mention prior surgeries or high-risk indicators so your therapist can adapt positioning and techniques for a safe, effective 90-minute prenatal treatment.