Frequently Asked Questions

Get answers to common questions about Customize Massage – 120 Mins.

You'll begin with a brief intake to identify concerns and goals. Your therapist tailors techniques and pressure through the two-hour session, alternating focused therapeutic work and restorative strokes. Expect clear communication, full draping, short breaks, and post-session self-care advice.

Arrive 10–15 minutes early to complete intake forms and discuss goals. Avoid heavy meals beforehand and hydrate well. Wear comfortable clothing, disclose any medical history or medications, and communicate pressure preferences so your therapist can tailor the full two-hour treatment safely and effectively.

Yes — the extended session is ideal for chronic pain, allowing thorough assessment and targeted therapeutic work like myofascial release and trigger point therapy. Always inform your therapist of medical conditions; we’ll adapt techniques and coordinate with your healthcare provider if needed.

Absolutely. This service is designed for customization — request deep tissue, Swedish, myofascial, sports, or relaxation-focused techniques. Your therapist will discuss options during intake and blend approaches throughout the session to meet your therapeutic goals and comfort level.

Certain conditions require modifications or postponement, including fever, contagious illness, acute injury, recent surgery, blood clots, or uncontrolled cardiovascular issues. Pregnant clients need tailored prenatal protocols. Always disclose medical history and medications so therapists can determine safety.

Yes — this exclusive two-hour service is offered only at our Paramus location to ensure access to specialized treatment rooms and equipment. Book online or call the Paramus studio to schedule and discuss any questions before your appointment.