Frequently Asked Questions

Get answers to common questions about First Time Client Massage – 120 Mins.

You'll receive a thorough intake and personalized plan, a full two-hour massage combining chosen techniques, rest time, and aftercare advice. Your therapist will check pressure and comfort throughout to ensure a safe, restorative experience tailored to your needs.

Arrive 10–15 minutes early to complete intake forms, hydrate, avoid heavy meals beforehand, wear comfortable clothing, and communicate any medical conditions or preferences. This helps your therapist tailor the session and ensures maximum comfort and safety throughout the two-hour appointment.

We accommodate sensitive clients and many pregnancy cases with modifications and safe positioning. Please notify us during booking and at check-in; your therapist will recommend appropriate techniques or shorter sessions if necessary to prioritize safety and comfort.

Absolutely. During intake we'll discuss your preferences and concerns. Therapists adapt pressure and techniques—Swedish, deep tissue, or targeted work—throughout the two-hour session to match your comfort level and therapeutic goals.

Drink plenty of water, rest, and apply heat or gentle stretching to sore areas. Avoid strenuous activity for 24 hours. If you experience unusual pain or dizziness, contact us or your healthcare provider for guidance.

We request 24–48 hours notice for cancellations or rescheduling to avoid fees. Short-notice changes may incur a charge. Please review booking confirmation or contact us directly for full policy details and potential exceptions for emergencies.